Baby massage workshop - Crows Nest only

HOW TO RELAX YOUR BABY & BOND THROUGH MASSAGE

Mums, dads and grandparents can all experience the joy of learning to gently massage a baby.

Benefits of massage:

• baby feels loved and nurtured
• mutual bonding
• baby feels relaxed and able to
• sleep better
• baby’s circulation and digestion are improved

Courses first Sunday of every second month, subject to numbers. Hurry, limited places available.
Call Zensara Crows Nest NOW!!! 9438 4222
(Reception 12-6 Tue to Fri.)

Your investment of $75 (or $100 for 2 adults) includes TWO FREE take home products (value $50)

Conditions:

• This course is generally suitable for new born babies up to one year of age.
• Please bring a collapsible stroller or carry pouch as we are upstairs.
• All sessions must be pre-paid and are non-refundable. No exceptions!
• For hygiene reasons, please bring your own quilt or foam roll and two towels.
• Other conditions may apply.
• Please avoid feeding your baby for an hour before the massage.

WELCOME TO OUR STUDIO

We offer yoga classes in an intimate, nurturing, relaxing environment. Our friendly and experienced teachers are aware that everyBODY is different and are dedicated to providing a personalised approach, ensuring you leave each class feeling revitalised in your mind, body & soul.

We aim to help each student lay a solid foundation for their practice, upon which they can grow and discover the many benefits that a regular yoga practice brings. Our classes also provide a platform for self enquiry - enabling students to learn and develop if they are searching for or inspired by things more spiritual.

Yoga is not currently available
Please register your interest for future classes by calling 9952 1222